Tag: Quote

Motivational Monday ~ February 1st

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Monday again and a whole new month. January is behind us. I think January has been hard for a lot of people and I think we still have some hard times ahead of us. It seems like Covid-19 is not going away anytime soon and I really hope everyone is taking care of them self and following the guidelines.

I also think we all need some motivation so here is this weeks motivational quote. I do not know the person who said this, but I felt it was something I needed to hear today.

I think we all have different challengers in out life and I have to admit that I kind of like to be challanged and do things that make me feel insecure. Because it makes me stronger as well as I know I have done something hard and come out on the other side. It is also important to remember that as long as you don’t give up you have not failed. So always keep trying.

Now I need to get some studying done. Have a wonderful week and take care of one another.

Love, Nea

Motivational Monday ~ January 25

On By NeaIn Depression, Mental Health, Motivation, Motivational Monday2 Comments

First post of 2021, a bit late, but this year has been hectic so far. And I have kind of been in a bad headspace in the beginning of the year. My mental health has been down and I been fighting to keep my head over over water. My husband has been an amazing support to me these past weeks, like he always is, and he has helped me through a lot. I am feeling better, but know I have a way to go before I am on top again.

Last Monday I started a new term and now I am writing on my Masters Thesis together with another girl. We are only in the beginning of our writing but I think it will go good. Although is never bad to start Mondays of with some motivation, so here is the quote for this week.

I believe a lot in keeping a positive attitude and believing in yourself. I know its hard to do when you are depressed or when everything is going to hell. I been fighting depression for a lot of years, but I am still trying to always have a positive attitude and believe in myself. Because I know I can do it.

I hope you can believe in yourself as well, because I believe in you. You can do this!

Love, Nea

Motivational Monday – 19th October

On By NeaIn About me, Anxiety, Depression, Mental Health, Motivation, Motivational Monday, Panic attacks, quotesLeave a comment

It’s Monday again and it’s a late post today. I usually want to post Motivational Monday in the morning, but time has run past so fast this morning. I have been planing my week and started my order for food I am going to pick-up tomorrow afternoon. Since Covid is still here and I am in a risk-group I order food online to pick up at a drive-in at my favorite store. And it is easy to pick up.

I have had a few rough weeks. I am not ready to talk about it again, but my depression is back. I am fighting against every day, because I know it is a fight that I need to do. I don’t want to fall down deeper in my depression and I do things that make me happy. As well as trying to be out for a while if the sun is out.

The quote for today is something that a therapist I had told me and I need to remember this again today. Well, I think I need to remember this always.

This is important. Remember that there is no rush. Take it in your own pace and that all the progress you do is progress. Even if it is as simple as having panic about being outside alone. If you take on step outside your door and stand there for one minute. It is still progress. It is still a step.

I have a lot of things I am working on with my mental health. Some days are easy. Some days are a constant battle. But every progress I do, even small small steps are progress. Be kind to yourself and keep on fighting.

I wish you an amazing week and remember that you are stronger then you think.

Love, Nea

PS. This is the first time I share the quotes as a video.. What do you think?

September 2 ~ Motivational Monday

On By NeaIn Motivation, Motivational Monday, quotes, Studying, UniversityLeave a comment

It’s Monday again and this week I really need to get motivated. My term at Uni starts tomorrow. My last term before I get my Bachelors exam. It is kind of scary and I feel a lot of pressure (from myself) to do good this term. I mean, I want to get my Bachelor and find a job.

So this weeks quote is to motivate me, because I am not going to give up.

I hope this motivates you, because it motivates me. I am not somebody who gives up. And I am not going to do so now.

So today I am going to try and energize myself for this weeks lectures and classes, because I know it is going to be a though and full-booked week. Tomorrow I have two lectures both 2 hours long. On Wednesday I am also having two lectures that are 2 hours long. On Thursday I am having one lecture that is 3 hours long. And on Friday I am having a group introduction thing for a big group project, and this one is 2 hours long.

I am so glad that we bought a car last week, so I won’t have to borrow a car from my family or go in with my husband early in the morning and spend my day all day at campus. Now I can just go in to my lectures and things and then go home. This means I won’t have to spend an extra of 5 hours a day at campus.

I have already eaten breakfast, been out with the dogs on a morning walk and taken some photos on them and written a grocery store list, but now I need to do some studying and fix a lot of things for tomorrow.

I wish you all an amazing week and just remember; you are not a quitter and you are strong!

Love, Nea

Motivational Monday

On By NeaIn Motivation, Motivational Monday, quotesLeave a comment

It’s Monday and its a new week. Yay. I have so many plans for this week and so much to do.

Today’s motivational Monday quote is:

You need to think about what you think about yourself. Get the negative thoughts out of your head. You are stronger then you think. You are amazing. And you can do it!

I wish you all an amazing Monday and a magical week! And please try and think better about yourself. I know it is hard, but you are better then you think.

Love, Nea

Motivation Monday

On By NeaIn Edinburgh, Motivation, Motivational Monday, Study AbroadLeave a comment

Good Morning! It’s Monday and time to kickstart a new week. I am getting closer and closer to my deadlines for my four essays, but I am working hard.

Today’s motivational quote is:

“A Goal should scare you a little bit and excite you a lot.” ~ Joe Vitale

I agree with this. Moving here to Edinburgh to study was scary but so exciting. And that was a really good thing.

Now I have to go and get ready for today’s tutorial and lecture. Have a wonderful Monday and a fantastic week.

Love, Nea

Motivational Monday – 4th February

On By NeaIn Motivation, Motivational Monday, quotesLeave a comment

It’s another Monday and it’s time for some motivation. I don’t know about you, but today I really need it. Today’s motivational quotes are:

“With the new day comes new strength and new thoughts.” ~ Eleanor Roosevelt

And this important. Think new thoughts. Forget the past. Forget what has happened. It’s a new day. A new week. Take a deep breath and just keep on going. That is what I am going to do.

Have an amazing Monday and a wonderful week!

Love, Nea

Last day at Campus

On By NeaIn About me, Anxiety, Christmas, Christmas Countdown, Depression, Edinburgh, Great Britain, Life, Love, Mental Health, Panic attacks, picture, quotes, Study Abroad, Studying, Thankful, Travle, UniversityLeave a comment

Yesterday I had my last day at campus, here in Sweden before I go to Edinburgh. It has been a hard week so far. And I am so thankful for my friends at campus for helping me through this tough week. I think that it’s more real now that we are moving. Moving away from my dogs, my family and my friends. It has always been like months away, and now its just a couple of weeks. I am looking forward to studying abroad, but I know I will miss everyone at home. 

I have always dreamed about studying in another country. But with my depression, anxiety and panic attacks I never thought I would be possible. Now, thanks to my wonderful husband’s support and the help from my family I am finally going. 

I know that I am stronger than I think. I know I can do anything I want to do and I also know that my dogs are going to be well taken care of while I am gone. And this is a quote that I try to remember.

Picture taken buy me and the quote is by: H. Jackson Brown Jr.

I missed posting a few of my planned Christmas Countdown post this week, just because I have had these bad days. But I will post them soon. 

Have an fantastic Friday!

Love, Nea

Motivational Monday ~ November 5

On By NeaIn Love, Motivation, Motivational Monday, quotesLeave a comment

This week’s Motivational Monday quote is:

”Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” ~  Ian Maclaren

This Motivational Monday quote is a reminder that we can’t see what everyone is fighting against. Some people can be fighting depression or maybe fibromyalgia. We don’t know. But we can be kind to each other.

I am so tired of people not being kind to each other.  It doesn’t take some much more energy to try and be nice. Give each other compliments. Build up one and another, instead of tearing down.

Be a good example for the children, for a better future. The world needs more love, not more hate.

Love, Nea