To an amazing autumn day in October this year.
To an amazing autumn day in October this year.
Today started badly with a headache. And I went home from campus earlier then I had planned. And I slept for a few hours. Now I am babysitting my nephew (brothers son). He is fast asleep in his bed and I am trying to study, but my headache isn’t all gone and I have an early lecture tomorrow that I really need to go to.
And I am hoping I can get some shopping done tomorrow as well. I need a coat to wear to campus and to business meetings. And I hope I can find one that fits me and that doesn’t contain wool.
I am struggling a bit with my motivation for studying. I need to study this weekend, but on Saturday my husband and I are going to my niece’s Christening. And I think that I won’t have time at all that day to study. Which leaves me with Friday afternoon/evening and Sunday. Its about three weeks until my exam and I feel like really need to study.
Have an amazing evening. I am going to read some in my course literature.
Today I want to share this picture as my Throwback Thursday.
I wanted to share this picture because it makes me think of a sunny autumn day and of happy times. I love walking in the fallen leaves in the woods with the dogs. It makes me happy.
This morning I woke up at 4 am. And 15 minutes later my alarm went off. It was just to go up and eat breakfast. The reason that I got up so early is that my husband and I drove in together this morning. He starts his job at 7 am in the morning, but it takes an hour to get to campus and we had to drop the dogs at doggie daycare before 7 am.
Now I am sitting at campus listening to a music and trying to motivate myself to study. And wishing that I drank coffee so that I could wake up. But I don’t drink anything with caffeine.
I have been thinking these last days about that I feel like this world is getting more and more hard. We are harder against each other. There is more bullying around us. In school and online. And people are less understanding with other people and their feelings. People are more selfish. I wish that we could spread love and not hate.
I have been told by many people over the last couple of years that my “sickness” is something that makes me the wrong human being to study. That I should stay home. These are things I have never taken to heart.
I know that every one that is fighting against their mental health can overcome it. I have found that taking action is the only thing that helps me with my panic attacks. With this I mean. Do things that you know can and will sett you of. But do it small steps at a time. If you get panic attacks when you shop for groceries. Then go early in the morning or later in the evening, when there are much fewer people in the store. And have as a goal to maybe just by one or two products. And you can, of course, have someone with you as support.
And do this until you are ready to increase the number of products you by. And someday you can shop for an entire week at once.
That is my best advice. Take it slow. But do something to get yourself better. I am not saying that I don´t get panic attacks in the store. Because I do. All the time. But I can handle them better now. And I know that if I am having a rough week then I don’t shop when the stores are the busiest. You have to pick your battles. And right now I am concentrating on finishing my education. And almost all my energy is going to go to all my classes even if I am having a hard day.
This became a longer post than planned. Sorry for the rant.
Have an inspiring day!
October. The Month when it really feels like autumn is here. And all I want to do is sit on the couch with a blanket, a good book and a cup of hot chocolate. And some candles burning on the coffee table.
But what I need to do is: Study for my exam that is on the 29 of October. And I also need to do laundry, especially wash my mittens and scarfs. And many more things need to be done. It feels like there are more things than time. I am going through a rough patch right now, as some of you may have understood from my previous posts. And I am stressing out about all the things around me.
Yesterday I had a “normal” day at campus, but when I got home I was exhausted. I slept for about an hour on the sofa with the dogs before I had any energy to get something done.
Today I had an earlier day on campus and after that, I went to a shopping mall and got a christening present for my niece (my husband’s older brothers daughter) that is getting christen on Saturday. Something that had totally fallen out of my mind. And I realised this weekend that we had not gotten her a gift yet.
But on the plus side when I started looking for something to by for her I found the perfect Christmas gift for my nephew (my brother’s son) and also a birthday present for him. His birthday is in February.
Then it hit me. It’s just a couple of months to Christmas. I don’t know where the time has gone. It feels like September just went by without me noticing. Is it me or does time go faster when you get older than it did when you were a child?
Now I am going to study. And then it’s out in the pouring rain to walk the dogs.
Have a lovely evening!
Today I am having a hard day. It took every trick I got to get me to campus. I have a full day ahead of me and only one goal. Survive the day.
I have dropped of the dogs at doggie daycare and right now I am sitting outside my lecturehall waiting for the first lecture if the day to start. I am feeling down and trying my best to turn this feeling around.
In the car I was listining to uplifting music. And now I am trying to think of good things that are happening in the next couple of days. I am feeling better then I did this morning. And that is progress.
Wish me luck and I hope you all have an fantastic day.
Today is a hard day for me. The thoughts in my head are spinning around and I don’t feel like I can get a grip on them. I have tried to do something all day. But I feel like a balloon that the air has left.
I want to crawl back in bed and read a good book or just sleep. And the dogs went back to doggie-daycare this morning. So I have been home alone until I went to campus now in the afternoon. I had a late lecture. And I had to fight with my mind to get there. But I did it. I didn’t give up. And I could stay the whole lecture.
After the lecture, I went to pick up the dogs at daycare. My husband dropped them off this morning. Oracle and Zelda were really happy to see me.
Now I am just trying to calm down and breath. I have a long day tomorrow too and every other day this week. But I am a fighter.
Have an amazing evening.