Motivational Monday ~ October 7th

It’s is Monday and I am at home. I am actually going to be home this whole day. We finished out project on Friday and the day to hand it in is tomorrow before a lecture, so the plan for the day is to study for my exam next week.

So Monday means a motivational post from me and this saying always makes me smile. It is one that I heard for the first time from one of my teachers many when I was like 14 years old and it has kind of stuck with me since then. It is also this weeks quotes in my home made calendar. So it is fitting that I share it here with you.

Good saying isn’t it. I think we all need to be more positive in our life. I know that life can knock you down and it can all feel very negative, but there is almost always some way to spin it into a positive. Almost always.

Some days I have a big problem to be positive, but I try. For my sake, but also people around me. A negative person can easily pull down people around them and I don’t want to be that kind of a person.

I hope you like the days quote. And I wish you all an magical week!

Love, Nea

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Motivational Monday ~ September 23rd.

Happy Monday everybody! I am at Uni writing this on my phone, because I need the time on my computer battery for todays class. I forgot my charger at home, but I wanted to post something today.. so I hope this works okay.

This weekend was basicly me laying on the sofa with a cold.. so no fun. And I am still not okay, but I am here at uni because I really need to bee here for every lecture and every class. So I am trying to motivate myself and not think about my sore throath or my fever.

I really did not prepare a motivational quote for today.. so I though I woould just reuse an old one. Hope that’s fine by you.

I Love this quote because it is so true. So stop yourself from limiting yourself and go after your dreams. Deep down you know you can do it!

I wish you all an amazing week!

Love, Nea

Motivational Monday – September 16

Good morning! Today I have one of those days where it feels like I have a million things to do and so little time. This week at Uni will be packed and I have a lot of other things to do as well.

Today’s motivational quotes is from one of my favorite actors and role-models. He is an inspiration and I try to live by this quote even though my anxiety makes that hard, most days.

Some days are harder then others not to worry. And I know it can be a struggle living with mental health problems. I am not saying that this is easy for me. I want to be as open as I can here, but sometimes I feel like I need to think more about the positive sides of my life and not just focus on my mental health problems. I fight my anxiety and panic attacks almost daily. And my depression always comes along on the most difficult days. Some days I feel like I am Eeyore in Winnie the Pooh. The daily struggle is increased when I have stress in my life, and right now I got a lot of stress in my life. But I try to deal with it the best I can. It is a work in progress, but I know that if I can do this, so can you!

So now I am going to take a deep breath and try my hardest not to worry. Then I am going to get all the things I need today ready. Pack it and the dogs in the car. Drive to my parents and drop the dogs of there. Then its of to Uni for the day.

I wish you all an amazing week and try not to worry. I know its hard, but I belive in you!

Love, Nea

Motivational Monday ~ September 9th

It’s Monday again and I am feeling kind of excited. I had a quiet hard week last week. With a lot of stress and a few mini breakdowns, because it kind of just got to mutch. But my husband helped me through it and now I feel stronger. I know this week is going to be a killer week with long days and hard work at campus, but I am learning a lot and I know that in the end it is all worth it.

Today’s Motivational Quote is an important quote to me, it might not be as motivational as the quotes I use to post. This is more about self-worth, but I feel like it is an important part of life.

This is a quote that helped me when I desided to cut a couple of people out of my life. People who only made me feel bad about my self and that always made me feel like I don’t belong. But not any more. I don’t let people make me feel like that anymore. I matter and I am loved.

And I hope you know that you matter and are loved as well. Don’t let anyone make you feel less of yourself. Be yourself and cut out people who don’t treat you good. I know it can be hard at times, but it is worth it.

Now I need to get some studying done. I wish you all an fantastic week.

Love, Nea

Last semester

Today my last semester at this University starts, or at least the last planed semester. I am thinking about taking one more semester at uni, maybe not this university. I am going to try and get a meeting with my student counselor and look at the course I want to take.

One of the songs that motivates me right now.

I only have afternoon lectures today, two of them. And the last one ends at six this evening, which means I won’t be home until earliest 7. It’s going to be a long day and I am kind of nervous. This might sound strange, I mean this is my uni, where I already gone for four semesters. But since I went my 5th semester abroad and now I am back here in Sweden, it feels kind of weird. I mean, I am not really the same woman that left Sweden. I feel like I have grown a lot and I know more of what I want in life.

I have always loved my uni, but I loved the Heriot-Watt University as well, and I know I will miss it. But it is really nice to do my last semester here in Sweden. I am looking forward to Autumn and yesterday morning I could almost smell the Autumn in the air. It was cold and crisp. This morning I almost wanted to go inside again because I thought it was so cold, but Zelda was happy just walking and sniffing on everything.

One of the motivating songs I listen to today.

Oracle went with my husband to work earlier this morning and I am dropping Zelda of there on the way to campus. This way I am not alone at home with my nerves, but I do not have to deal with two dogs when I am packing everything up. Plus Oracle gets some extra time alone with my husband, which she really needs.

I can feel my anxiety levels are kind of high right now and it helps me a lot that I have Zelda here at home with me. She is sitting next to me on the sofa right now and the music also helps. I am trying my best to keep myself from spiraling and keep myself grounded. I know I can do this. I also know that I have my husband just a phone call away if I need to talk, which also helps. But now I am going to get ready for my lectures today.

I wish you all an amazing Tuesday.

Love, Nea

September 2 ~ Motivational Monday

It’s Monday again and this week I really need to get motivated. My term at Uni starts tomorrow. My last term before I get my Bachelors exam. It is kind of scary and I feel a lot of pressure (from myself) to do good this term. I mean, I want to get my Bachelor and find a job.

So this weeks quote is to motivate me, because I am not going to give up.

I hope this motivates you, because it motivates me. I am not somebody who gives up. And I am not going to do so now.

So today I am going to try and energize myself for this weeks lectures and classes, because I know it is going to be a though and full-booked week. Tomorrow I have two lectures both 2 hours long. On Wednesday I am also having two lectures that are 2 hours long. On Thursday I am having one lecture that is 3 hours long. And on Friday I am having a group introduction thing for a big group project, and this one is 2 hours long.

I am so glad that we bought a car last week, so I won’t have to borrow a car from my family or go in with my husband early in the morning and spend my day all day at campus. Now I can just go in to my lectures and things and then go home. This means I won’t have to spend an extra of 5 hours a day at campus.

I have already eaten breakfast, been out with the dogs on a morning walk and taken some photos on them and written a grocery store list, but now I need to do some studying and fix a lot of things for tomorrow.

I wish you all an amazing week and just remember; you are not a quitter and you are strong!

Love, Nea

August 26 ~ Motivational Monday

It’s Monday again. I don’t really know where last week went. It feels like it was Monday like two days ago. Maybe that is just me..

This morning I remembered that I will go two courses this term, not just one. This is because I will be writing my Bachelors Paper this term. And this gave me a mini-freak-out. I mean I was going to need to keep my eyes on two schedules and be orginized. For those who know me know I am not really orginized. I just fake beeing orginized. So today I really needed a motivational quote to keep fighting and not be overwhelmed. I found this one:

So that is exactly what I am going to do. I am going to be tougher, because I know I can do this. Even if it sometimes feels hopeless I know I am stronger than I think. And I know you are too. Just do as I and think about everything you have done so far and what you have survived. You have survived all the bad days in your life and it has made you stronger.

Now I am going to make a gameplan for how I will be tougher, because next week uni starts again. And I will be ready for it. I wish you an kick-ass week.

Love, Nea