Good morning. It’s another Monday and I feel like this week will be great. I spent my Sunday with my mother-in-law which was amazing. We had not seen each other for about a month and had a lot to talk about. I have my day pretty planed to get a lot of things done.

Last week I had a lot of thoughts of my past as well of bad things that I have experienced. It did not make things better for me to go through those. Instead I am taking this week to focus on the future and today. This is the reason I choose the following quote as this weeks Motivational Quote:

I don’t know if this will help you be focused on the future and I know that sometimes you need to work through the past. I know I need it. But that is something I will do another day. Which might not be the healthiest, but at the moment with all my mental health issues I need this to happen together with a professional that can help me.

I hope you all have an amazing week.

Love, Nea